Smile

smile“Grandma, are you ALWAYS smiling?” my nine-year-old Grandtoy asked as we entered the grocery store.

For a moment I was dumbfounded by a mixture of “Yay! I did it!”, surprise that somebody noticed, and relief that it was somebody I love, precisely the people I smile for.

It started a few years ago as my mirror gradually revealed what we all dread: the signs of aging. I tsked in regret over the roadmap of wrinkles etched on my face.

Then I realized that they almost disappeared when I smiled. Of course, I resolved to smile more.

As you all know from years of failed New Year’s resolutions, resolving and doing are two very different countries.

I decided to smile whenever I saw my reflection in a mirror, window, or screen.

I set up my iPad near my computer. I could see my reflection in it and I would smile as I conducted my telephone interviews. They say people can hear you smile on the phone. I believe that to be true. My clients and I seemed to have better conversations when I smiled.

I video record as many of my speeches and presentations as I can. Then I watch them to improve my presence. I pay attention to my smiling. I am often taken aback to discover I smile far less often than I think I do.

When I am with people, I remind myself to smile. It’s easy for me to present my serious/concerned face, which I’ve been told can be a bit scary. After all, that IS when the wrinkles are more prominent!

Through all that smiling I accidently discovered that when I smile I can hear better! (That revelation came to me while using my phone earphones.) The position of my ear canal must adjust slightly, opening to allow in more sound. This is another reason to smile when I’m with people: it helps me listen better, which is a gift I can give them.

So when my little sweetie asked me if I always smile, I celebrated that my efforts are paying off, with a smile.

That means I am more beautiful, ergo more approachable and that feels good.

In fact, that makes me smile.

 

“Smile and the world smiles with you, cry and you cry alone.”― Stanley Gordon West, Growing an Inch

“Smile, what’s the use of crying? You’ll find that life is still worthwhile If you just smile”. From song, Smile composed by Charlie Chaplin et al

Yellow

yellowrose

photo belongs to www.ShelleyGoldbeck.com

My grandma’s favourite colour was yellow. (Being Canadian I spell both favourite and colour with “our”).

Her kitchen was yellow.

I loved her kitchen, despite not loving yellow.

She created good things in that kitchen.

The sun always seemed so bright in Grandma’s kitchen.

Perhaps it was the yellow walls. Perhaps it was the sunshine.   Perhaps, and this is what I suspect, it was Grandma.

When my grandpa was dying, over 40 years ago, he dreamed that he painted the outside of their farmhouse yellow. He inferred that he defied conventional wisdom because Grandma liked yellow. It was the perfect metaphor for his devotion, devotion that would otherwise remain unspoken in their Germanic, one-must-not-show-emotion home.

She told me that story several times, always with a catch in her voice, so I knew the impact it had on her.

As a child I had yellow hair. Perhaps that’s why Grandma cherished me so lavishly. (Or not!) I still have yellow hair thanks to Brian, with his roll of tin foil and a purple paste down at the Phoenician Salon.

My grandma had yellow flecks in her eyes. Officially, she called her eyes green, but they were actually yellow. That trait popped up in one of my daughters and one of my granddaughters; they have yellow undertones in their irises. The effect is that their eyes look like they’re the same colour as their strawberry blond hair. It’s weird. Beautiful, exotic, but strange.

photo belongs to www.ShelleyGoldbeck.com

photo belongs to www.ShelleyGoldbeck.com

Mustard is yellow. It is my favourite condiment, in my opinion, a must-have for the complete enjoyment of a burger. Perhaps that’s where they got the name. I like the plain stuff. No Dijon, Honey or Horseradish; just plain mustard.

There are other good yellow foods. Nobody exposed me to squash as a child but my yellow-irised daughter shared the secret about the great flavour of butternut squash. I saute it in butter and maple syrup. Mmm!

I used to love Grandma’s pickled yellow beans.   Yellow beans are very tasty, fresh from the garden too. Canned yellow beans are gross; they certainly don’t deserve the title “vegetables”.

There is nothing more heavenly than a homemade lemon pie. Grandma used to make them.   A crust made of real lard, not hydrogenated vegetable oil, a sweet and sour sunshine filling, topped with a cloud of meringue, delicately kissed golden in the oven.   Mmm again!

When I was young I thought it was weird to declare yellow as one’s favourite colour. I preferred purple (my dad’s chosen hue, also unconventional) and blue. Even pink, red, and certain shades of green but not yellow!

I don’t know that I ever saw Grandma wearing yellow. It’s not a flattering colour for many people. Some shades of it make ME look green.

Grandpa always said Grandma looked best in white (good thing she was a nurse) and blue, but that was HIS favourite colour, so he was biased there, don’t you think?

Why would someone select a colour that one cannot wear?

I know blue makes my eyes look bluer than they are (actually they’re a blue-grey-green, depending on the weather and what I’m wearing). I guess I got some of Grandma’s yellow iris DNA too.

Most of the clothing in which I feel most comfortable is blue, like jeans and faded denim shirts, and the fabulous turquoise dress I got for $13 at a dress shop in Phoenix.

See. I know the fun of wearing MY favourite colour!

I wore yellow to Grandma’s funeral. In fact my declaration that I intended to do so inspired other family members to dig out or borrow or buy yellow articles of clothing to wear.

One of the most touching things my husband ever did was show up at my sister’s before Grandma’s funeral, wearing a crisp new yellow dress shirt. He proved he actually listens!

He looked great in that shirt with his dark hair and brown eyes, and miraculously it was exactly the same shade as my yellow jacket. We looked like we had actually coordinated our wardrobe. Quite the feat! Do you have any idea how many shades of yellow there are?

My brother in law’s tie was the same yellow as my sister’s blouse, both of which were totally different from and clashed with our yellow.

In the weeks after Grandma’s funeral I would find myself weeping, often while walking our Golden Retriever, Divot, (our yellow dog), in our local dog park.

One day I felt like I was tapped on the shoulder.

There before me was a meadow of mostly yellow wildflowers, waving at me. My eye was drawn to the buffalo beans. Grandma taught me the name of buffalo beans. As a child, I picked them in the meadow immediately behind her farmhouse.

And there were some Brown-eyed Susans and others whose names I don’t yet know.

The flowers danced while the breeze whispered in my ear, something I didn’t quite catch. It felt like “I’m okay”.   Or maybe, “I’m here”.   Or, “I was here; now it’s your turn!”

At the very least, the message that comforted me was that whenever I see a yellow wildflower I can think of Grandma. And I do.

I think of the many things she taught me.

I remember of the warmth of her unconditional love.

Before her decline in the last few years, we would compare stories about the wonder of being a grandma. I remember laughing with her about the cute things my grandkids would say. And she would repeat the cute things I said when I was her little Grandtoy.

Come to think of it, that was one of the “yellow” moments of my life.

Thanks, again, Grandma!

Happy Birthday, Betty!

Betty's 90th Birthday

Betty’s 90th Birthday

A new old friend, Betty recently celebrated her 90th Birthday by inviting 20 people to a buffet dinner in a local hotel. There were representatives from almost every decade in the last century, literally from 9 to 90!

Betty has endured so many hip surgeries over the years that she has only one hip. As a result she is unable to walk or do much for herself. Caregivers come to her home three times a day to get her meals and help her in and out of bed.

You might think Betty is sad or depressed. You might think she would feel sorry for herself. But not Betty! She may not be able to walk but she is a walking example of how to enjoy life.

Betty has lived in her inner city home for 50 years.  Her oldest neighbour, Mary was taken to a nursing home on the day of the party. That was sad for Betty. Part of her purpose lately has been watching out for Mary, who has steadily deteriorated over the past few years. First her hearing; now her, mind. She’s been showing up at Betty’s at 10:30 at night, thinking it’s morning and scaring the Dickens out of Betty.

After five decades as neighbours, Betty and Mary are more like sisters than friends. Sadly Mary’s mental decline is ending their relationship. When Betty and Mary are both gone, their old homes will be dozed to make way for duplexes or mansions. Their decades of memories will be wiped out.

Betty’s kitchen is like Grand Central Station. I pop in to water her flowers or bring Divot, our 14-yr-old Golden Retriever, whom Betty loves, for a visit. Invariably I meet a different person every time, having tea with Betty!

Betty is determined to stay in her home until she dies. I hope she makes it. No matter how well meaning the “homes” are, they’re not the same as Home. The parade of visitors will slow to a trickle and eventually dry up. The staff is so harried and thinly spread, they have little time to interact on a human level. And the food is dreadful, almost completely void of nutrition and therefore, taste. No wonder people are dying to get out of there!

At her party the guests inquire with each other about our connection to Betty. One woman said her parents lived two doors down the street. For years Betty drove them to the grocery store. “Knowing my parents,” she laughed, “they didn’t buy one drop of Betty’s gas, so this is payback for me!” In her tone, shone love for Betty and the honour she has in paying back Betty’s kindnesses.

I know why Betty came into my life a few years ago: since my grandma’s been gone, I need old ladies in my life. They help connect me to “the good old days”, when I was eight and Grandma was my best friend. Much of what I learned from Grandma, I see again in Betty. They’re both tenacious old birds with a love for their people. I continue learning from Betty:

Have friends of all ages. And celebrate with them. Friendships take effort. It isn’t called “cultivating” friendships for nothing! I doubt Betty was thinking about being 90 when she was driving her old neighbours to the grocery store. Pay it forward is not just a cute slogan. It really works. One day when I’m old I hope to have younger friends who are willing to lend me a hand or an ear from time to time. I’m counting on good deeds being like stocks, paying me dividends in the future.

Happy Birthday, and thank you, Betty, for your friendship, for your never-give-in spirit and for reminding me that longevity depends on friends.

Birthday Present

Shelley 4 yrs old

Shelley’s 4th Birthday www.shelleygoldbeck.com

Throughout my life I have confided that I never had a traditional kid-centered birthday party when I was a child. My birthday was always acknowledged, usually with a dinner and cake at Grandma’s but it was always just family.

Now that I’m at the stage of life where most women are happy to forget about birthdays altogether, my birthday activities have mushroomed. This year, I’ve been celebrating for nearly two weeks and I’m still not done!

The celebrations actually began a few days before my birthday. Over the years, I seem to have collected many friends whose birthdays are near mine. May 13 is the date for four of my friends. One is in Italy, one was too busy that week, one is out of touch, but the fourth and I had a lovely lunch that day.

A new friend treated me to lunch the day before my birthday. She blew me away with her thoughtful gifts and the efforts she took to present them perfectly.

With my big day falling on a long weekend, the May 17 Club decided to celebrate after the weekend. (Yes, there is a club, a group of people I’ve met over the years who share my birthday. See below.) As we all have busy lives, we’re not meeting until Tuesday, a full ten days past our day. But we don’t care. We are happy to catch up with each other once a year.

My birthday began with piles of Facebook and email wishes. Say what you will about the intrusion of internet in our lives but when it’s my birthday and 50 people take the time to send a greeting, it makes me feel pretty special! Those greetings poured in all day and spilled over into the rest of the weekend!

A friend sang “Happy Birthday” on my voicemail and she tracked me down and wished me a happy day. Very good effort!

For the first time in probably 20 years, I celebrated my birthday with my parents, the people responsible for my existence on this planet. My mom cooked a turkey dinner, one of my favourite meals. My sister joined us and brought me a bouquet of flowers. I don’t know that I’ve ever gotten flowers from her.

My daughters and granddaughters took me out for sushi in the evening. One of my favourite activities is to watch my grandtoys eat sushi. Most kids won’t go near it. With my little ones, you have to be rather aggressive with your chopsticks or you might not get any sushi for yourself!

Lunches continued to be lavished upon me all week. I even bought a couple as I celebrated with friends with birthdays after mine. I discovered that another friend’s birthday is the day before mine: we resolved to celebrate together next year.

A close friend surprised me with a handmade, heartfelt gift recognizing my recent accomplishments. I even received a number of old-fashioned, mailed cards, most of which made me laugh. (I’m glad people think of funny when they buy me a card!)

Ideally, I would simply take off two weeks to fit in all the celebrations. But the real world requires that I accomplish tasks despite the parties. Alas! I have neglected thanking everyone for their greetings. Until now, it has seemed premature.

So today, I reflect on the many blessings I have received these past two weeks. I am rich with contacts that take their valuable time to acknowledge me. I have close friends and family eager to spend time with me.

The timing of all this is perfect. Now is the best stage of my life to collect birthday memories. Children inevitably forget the parties, lose touch with friends, and it all ends up a blur.

As an adult, I am aware of the importance of these “touch points”. I am wise enough to ponder them in my heart, revere them, and hold them as precious. Thankfully, my mind is still clear enough to remember them for some time.

Have you ever seen a young child with a mountain of birthday presents? Opening them becomes a chore. Wrapping paper falls away, revealing a carefully chosen gift, only to be glanced at and discarded on the pile to make room for the next present.

As an adult, I open each “gift” with care, examining the wrapping and appreciating the art that went into it. I focus on the spirit of the giver. I hold the gift in my heart and carry it with me forever.

How can I regret birthdays past when birthday present is so rewarding?

Though I may have been short-changed on parties as a child, I’m more than making up for it now.

Isn’t life wonderful?

 

May 17 Birthday Club (originally published May 17, 2009)

This week the May 17 Birthday Club conducted its 20th annual meeting.  It was festive as usual as we all got to soak up an hour or so hanging out with four other people who share little but having been born on the same day.

I first became aware of the club ten years ago when I hired a new assistant.  I was telling my colleague, Paul how amazing it was that the new hire had the same birthday as I do.   I rambled on about how I had never met anyone who shared my birthday.

Paul asked me when my birthday is and when I told him May 17, he said, “Mine too”.  I called “BS” and demanded he produce his driver’s license.   Sure enough; it is May 17.

He then proceeded to tell me that he and two other guys he had met through business get together for lunch on or near their birthday each year.  He immediately invited my new assistant and me to come to the next lunch and we have never looked back.

The first time we talked at length about our similarities and differences and wondered aloud whether there was any truth to our horoscope.  We discussed the various celebrities that share our day, among them Bob Saget and Dennis Hopper.  As the years passed we learned about each other’s passions and families.

Some years we met in November too for our half birthday just to catch up with each other.  Last year our spouses joined us for dinner to honour the 65th of one member and the 50th of another.

We have representation from four decades and we always discuss our ages and how time marches on.  (For years one member has stated his age as X “US” (generally giving him at least a 20% advantage!)) This year I told the group that I’m 17 for the third time!

We’ve witnessed many life changes.  One year a member lost his mother just before our meeting.  The following year he lost his father.  I remember him calling himself an orphan that year.  The next year we celebrated the birth of his first grandchild.

There have been graduations from Kindergarten , high school, and university.  We have witnessed career changes, once-in-a-lifetime vacations and acquisitions of businesses and property.  We have had births, deaths and weddings to discuss. Next year a new baby will be coming to the lunch.

This week we marveled at how our lives have evolved, all the fun we’ve had meeting with each other, and how quickly the years have passed.

Happy Birthday to my fellow May 17ers.  You have greatly enriched my life.  I am privileged to have lunched with you all these years.  I feel like I have found a family.  I sure hope we’re still meeting in 20 years.

And if your birthday is also May 17, you are automatically a member.  Drop me a line and we will gladly include you in the festivities next year.  It’s bunches of fun, but that’s just One Woman’s Opinion.

My Finishing Mom

mildred

Photo owned by www.shelleygoldbeck.com

I am blessed to have had three mothers. My first mother, of course, gave birth to me. My grandmother assisted in my rearing; I consider her my second mom.

Then there is my ‘finishing” mom.

I call her that because she finished the job of raising me. You see, I was 17 when I married her son and like most 17-year-olds, I thought I was pretty smart. In reality, I knew nothing.

Through her open heart, smiling face, undying service and unconditional love, she gave me many tools that have shaped my life.

We bury her today. This is my tribute to Mildred Olsen.

My grandma met Mildred through work. They became fast friends. Grandma started attending the church down the street and found the Olsens attended there.

That’s where I first met my third mom. I remember her incessant smile. I also remember sitting behind her and seeing her rearrange the sausage curl at the end of her hair.

I was 14 and had an immediate crush on her son. Three years later I became her daughter-in-law and she became my mother-in-law, a title she hated because of the negativity surrounding mothers-in-law and the ensuing jokes. She worked hard to dispel the stereotype and she achieved that.

mildred2

Photo owned by www.shelleygoldbeck.com

She always treated me as though I were one of her children.  My Christmas and birthday gifts were as generous my sisters-in-law’s gifts.  She both praised and scolded me (gently) as if she were my own parent. I never resented it. In fact, I loved the feeling of family she instilled in me.

I imagine she was taken aback by my ignorance of keeping a home.  As the oldest in my family, I was expected to labour outside on the farm. The extent of my kitchen skills were peeling potatoes, setting the table and washing dishes.

She taught me how to cook. Not so much taught, but allowed me to observe and ask questions. I often helped her do her Christmas baking. I learned how important food presentation is. The tomatoes weren’t simply sliced, but neatly arranged on the plate. I still serve tomatoes this way.

Her apple pie was legendary. In fact, Pastor DeMaere told me she made the best apple pie he ever ate and he had been served thousands of slices of apple pie over the years. A roast beef dinner evokes sweet memories of her Sunday dinners.

Not only did I learn how to cook in her kitchen I learned hospitality. Mildred loved nothing more than having company. Out would come the coffee and squares or cakes. Her reward for serving her guests was their company. That suited me well. I am thankful I learned hostess etiquette at her side.

In her kitchen I also learned how to clean. Her kitchen gleamed. Everything was wiped down daily and because of that regularity it was easy to keep it up. I will never claim to be as meticulous as she was but I learned how nice it feels to work in a clean kitchen.

Her message was consistent: whatever you do, do it to the best of your ability. Go the extra mile. Make it look beautiful just because.

I used to marvel at her energy. She was the first one up and the last to bed, always working, always doing, usually for others.

When my babies came, she taught me how to care for them. She was their second mom and I always felt comfortable leaving my children in her care. I knew she loved them at least as much as I did. I am forever grateful that my children got to have all those comfortable memories of time spent at Grandma’s.

mildred3

Photo owned by www.shelleygoldbeck.com

She was our moral barometer. When the girls were teens and trying out racy language, they would claim it wasn’t so bad. “Would you say it front of Grandma?” They would hang their heads, “No.” Settled. If we were ashamed to do it in front of Grandma it was likely shameful.

She and I used to talk for hours on the phone or play games Sunday afternoons when the men were napping off their big meal. Those conversations shaped my thinking. Mildred also influenced me by sharing her self-help library. To this day my reading includes self-help books, which most people find boring.

Mildred had class, quiet dignity. She genuinely cared about people. She was happy in her roles of wife, mother, grandmother and homemaker.

Luckily, I see Mildred in my girls. R____ has her darker skin and hair and voluptuous figure. She reveals her pain through her eyes, just like her grandma. She is also meticulous in everything she does. H____ shares her openness, loving spirit and her innate sense of morality.  She thrives on company too. My girls both appreciate having known this wonderful woman and they acknowledge her profound influence in their lives.

As I compile this, the memories of her love flood my mind and it’s hard to choose which should be included.  The most indelible one is this:

My grandma and Mildred were neighbours and friends for decades and forever connected through their descendents. In the last years they were in the same seniors lodge for a time.

My grandma began to deteriorate. At one point she was unable to walk to the dining room for lunch. The lodge wasn’t exactly accommodating.

One day my sister arrived at the lodge in time to see this: Grandma was perched on the seat of Mildred’s walker. Mildred, bad heart and bad hip notwithstanding, was pushing Grandma slowly towards the dining room.

This image of my finishing mom supporting my second mom, regardless of the hardship it might cause her, is the statement of how Mildred lived her life. It is how I will forever remember her.

In service to others in her own quiet way. With a smile and great love.

“There is no greater love than to give one’s life for a friend.”

Thank you, Mildred, for finishing me, for being my grandma’s longest friend and for helping me raise my daughters. I could not have walked this way without you.

My Baby Sister

 

April on Tinker, circa 1970

April on Tinker, circa 1970 Photo owned by www.shelleygoldbeck.com

Today, my baby sister, April celebrates her 50th birthday.

It’s hard to imagine her being 50. I wonder how my parents feel: their baby is 50!

What to get a 50-year-old woman who has a very happy life? She wants for nothing. She has family, friends, a nice home.

A party is out of the question. She hates being the centre of attention. She once threatened my life if I even thought of a surprise party like the one we threw for her husband’s 50th birthday.

Finally inspiration. A Letter to the Living. A few years ago I wrote about the importance of telling people how you feel about them before their eulogy.  I call them, “Letters to the Living.”

And I have never sent one to my sister. So here goes.

Dear April:

I remember the day you came to this planet. Mom announced to Dad that the baby was coming and our brother and I were shipped off to Grandma’s. I remember staying home with Dad a few days too.  He fed us and cared for us but he didn’t wash one dish. I remember Mom facing a pile of dirty dishes when she got home with you.

Dad’s parents were immediately taken aback by your name, as no Germans are named April. Named after a month! How absurd! All discussions ceased when Mom reminded them of Great-Uncle August. I happen to think April is a pretty name.

You changed our family. Our parents were finally old enough to be parents and they showered you with love, as much as they were able. In fact, Grandpa exclaimed that at last he saw “Mutterliebe”, mother love in our mother when she brought you home.

Brother and I loved kissing your soft baby arms, cooing, “Chicken wings, chicken wings!”  You would giggle and then pinch us so hard we would cry.

In typical sibling fashion your presence was barely tolerated at times. Other times, I was fiercely protective of you. I remember a friend of mine excluding you when I was eight and you were two. I insisted on your inclusion. She had no siblings. I concluded she didn’t understand love for a little sister.

Brother and I quickly figured out Mom and Dad had a soft spot for you. You became our ambassador, our negotiator. If we could convince you to ask them on our behalf, we reasoned, odds were in our favour of scoring.

Alas, you soon learned of the power you held and you often wielded it for your own good and against us. You adeptly extracted favours for your petitions to parents or you out and out refused us. I suspect you savoured your power over us.

You were ten when I left home. I have often regretted being wrapped up in my own life and not being a mentor or even a good big sister to you, especially as a teenager.  Somehow you grew up and became someone that I have long considered a lifelong friend.

Sisters we may be but we are different in so many ways. I have always known that you were the most intelligent of our parents’ children, though I wouldn’t admit it when I was young. Of course I let on that I was the smartest, but deep down, I knew.

As an adult, I enjoy the intelligent conversations we have. I relish sharing books with you, knowing you have the capacity to understand them as I do.  It’s not easy to find intellectual equals, but I have my sister.

There were times I was jealous of your relationship with Mom and Dad. Thankfully, I grew to value it. You did much to teach them how to love their children and to teach all of us how to have good relationships with our parents and children.

I remember a time when I doubted you would ever be a mother or much of one. How wrong was I?

One of my proudest thoughts has been of you tenderly rearing your children to be the fine citizens they are. I often boast about the accomplishments of my niece and nephew; we all know their mother was integral to their success. Thank you for having a son, whom I think of as a son. He holds a special place in our family of girls.

I am grateful for your thoughtfulness to my daughters and for being an example and mentor for them. They regard you highly, and they recognize the impact you’ve had on their life choices.

I admire how you handled being a stepmother and a grandmother at a really young age. I witnessed that you were always fair and loving towards your stepdaughters. I see you continuing to support them as they raise their families, exploding that whole evil stepmother myth. Well done!

I have you to thank for getting my business books in order. My detail-orientation gene is not as strong as yours.  When you did our books I enjoyed the regular interaction it forced. I miss that.

Your devotion to Grandma in her last years left an indelible mark on my heart. I couldn’t be there but I was comforted that you were and you would defend her to the death. And you did. Thank you for carrying that burden for our family. You did us all a great service.

I can’t think of many others I would enlist to plan a special event or navigate through government bureaucracy. I’m glad you’re the younger sister. You are better equipped to organize my geriatric care than I am yours!

I admire your ability to keep house so much better than I can. I simply didn’t inherit Grandmother’s neat freak tendencies and my priorities are different. But I sure do enjoy walking into your beautiful, neat, clean and orderly home.

Your ability to rise above life’s hurdles and mud holes is inspiring. It’s not easy to crawl from the depths and fashion a brand new life but you did it. You held up your head. You did the hard work. And you emerged a wonderful woman, wife, mother, sister, daughter, and friend.

I honour the day you were born, 50 years ago today.  I am thankful for the day I was given a sister. I am proud to call you my friend.

Happy Birthday, April!

Love, Shelley

Great Full

Great Full Picture 1

Photo owned by www.shelleygoldbeck.com

Our Thanksgiving after dinner activities included an exercise in gratitude where we wrote why we are grateful for the members of our family on small pictures our granddaughters had painted.

My youngest granddaughter, J_____  generally sees the world from a different perspective than most of us. Perhaps it’s her red hair. Or maybe it’s her free spirit.

She wrote: I am great full for Grandma because…

Great Full Image 2

Photo owned by www.shelleygoldbeck.com

Great full.

That gave me pause.

Because if you think about it, being grateful actually does make us “great full”.

We feel good inside. Others feel good. The step from good to great is not a huge leap.

Giving thanks is that: an act of giving.  Giving is good. In fact science has proven repeatedly that any act of kindness performed improves the health of the giver, the receiver, and incredibly, even the health of those who witness the act of kindness.

By being grateful to others we build bridges, give hope and encouragement, and sow the seeds of more good deeds coming our way. People are less apt to help next time if they don’t receive thanks.

Sadly, “thanks” is not common in the modern lexicon. Strangely, some people believe “thanks” takes away their power, positions them lower than others.

Great Full Image 3

Photo owned by www.shelleygoldbeck.com

If only they understood that by giving thanks they GET power.

I truly think that’s what J_____ meant by great full.

Today, I am great full to J_____ for opening my mind to the great state of great-fullness.