Thanksgiving 2014

Makers Faire: Pumpkin made of Lego.

Makers Faire: Pumpkin made of Lego.

Fall and winter are upon us once again. Some days it feels and smells like fall; other days it’s downright winterish.

As we harvest our gardens we are reminded to be thankful for our bounty, not just from our gardens but the bounty of life.

I believe we should have an attitude of gratitude every day but it doesn’t hurt to take time to reflect on a Day designated to Thanks.

Here is my list for 2014:

With the recent Ebola epidemic unfolding, we must be thankful we live in a first world country. Canadians won’t necessarily all escape unscathed but I’m told the virus can’t survive cold. I never say this but: Thank God for our cold Canadian winters! (which are useful for mitigating many harmful organisms).

I am thankful, still, for my health. It’s not a random happening. I invest in my health. I educate myself about food, exercise and medical discoveries that could benefit me. I am thankful I stopped lying to myself about my diet, finally confessing to having a sugar addiction, and taking action to remedy my health. The results have been mind blowing. See My Sugar Story at www.WholeRealFood.com.

I am thankful for my brain. So far this year, I’ve read 115 books and am on track to reach my goal of 150 in 2014. Amazingly, books have presented themselves just when I seem to need the message therein. I have had the privilege of sharing some of these good reads with others, who have reported that the messages were timely.

For my “Communities”, I am thankful. Those include my newly joined Canadian Association of Professional Speakers. I have learned many things and gotten so much valuable support that I can’t imagine not knowing these folks. CAPS was instrumental in my forming a new company, www.AccentReductionCompany.com. I am privileged to be able to attend the CAPS convention in Toronto in December.

Another of my cherished communities is Toastmasters. I am on the final project to attain my Distinguished Toastmaster designation. I love attending Toastmasters meetings where I invariably laugh and learn. I have made friends in Toastmasters that have enriched my life. The District 42 Toastmasters Fall Conference is in Calgary in November and I’ve reserved my seat.

My most important community, of course, is my family and close friends. I am fortunate that my daughters and granddaughters (Grandtoys) live close. We see each other regularly and that fills my soul. One of my great joys is being involved in the rearing of my Grandtoys. The other day I noticed my 11-year-old Grandtoy had had a growth spurt. We measured and sure enough: she’s 1/4 inch from 5 feet tall, up almost two inches since June!

My propensity is to always look for the next new thing I can see or read or do. That doesn’t always allow time to reflect on being content with things they way they are. When I take the time to do that, I discover that I have a rich life, certainly conducive to happiness, which is the best life purpose, in my opinion.

I encourage you to take a block of time in the busy Thanksgiving weekend to review your life, celebrate your blessings, and baste yourself in happiness.

See past Gratitude Messages:

Great Full 

Attitude of Gratitude

Great Full

Great Full Picture 1

Photo owned by www.shelleygoldbeck.com

Our Thanksgiving after dinner activities included an exercise in gratitude where we wrote why we are grateful for the members of our family on small pictures our granddaughters had painted.

My youngest granddaughter, J_____  generally sees the world from a different perspective than most of us. Perhaps it’s her red hair. Or maybe it’s her free spirit.

She wrote: I am great full for Grandma because…

Great Full Image 2

Photo owned by www.shelleygoldbeck.com

Great full.

That gave me pause.

Because if you think about it, being grateful actually does make us “great full”.

We feel good inside. Others feel good. The step from good to great is not a huge leap.

Giving thanks is that: an act of giving.  Giving is good. In fact science has proven repeatedly that any act of kindness performed improves the health of the giver, the receiver, and incredibly, even the health of those who witness the act of kindness.

By being grateful to others we build bridges, give hope and encouragement, and sow the seeds of more good deeds coming our way. People are less apt to help next time if they don’t receive thanks.

Sadly, “thanks” is not common in the modern lexicon. Strangely, some people believe “thanks” takes away their power, positions them lower than others.

Great Full Image 3

Photo owned by www.shelleygoldbeck.com

If only they understood that by giving thanks they GET power.

I truly think that’s what J_____ meant by great full.

Today, I am great full to J_____ for opening my mind to the great state of great-fullness.